JOIN THE RETREAT

Your journey to a happier, healthier life

Why cant every day be like a retreat ? Live the retreat is an online experience to help you live a happy, mindful life by providing you with tools and exercises that you can apply in your every day life.

Join us as we take you on an amazing journey, guided by one of our coaches, Natalie, who has experienced first hand the benefits of living the retreat. Through mindfulness, yoga and many more techniques, you will be able to discover your true self and take the first steps towards living life on your own terms. All done online, in your chosen space, at your own pace.

Join the Retreat

What's Included?

LIVE the retreat is an online experience that has been designed for YOU to log on and relax in a place thats comfortable to you. During the retreat you will learn how to incorporate mindfulness, meditation, breathing techniques, yoga, positive psychology and some healthy cooking into your daily routines, creating a more manageable lifestyle enhancing your physical and mental health. 

  • Over 3 and a half hours of YOU time
  • Mindfulness, meditation, yoga and breathing techniques
  • 2 x Cooking recipes
  • Guided mindfulness walk
  • Gift box with everything you need for the retreat
  • Only £59 for the entire retreat
Join the Retreat

Our Coaches

Live the Retreat was founded by Natalie, a fully qualified yoga, mindfulness and breath work coach.

Natalie has been on her own mindfulness journey and has created Live the Retreat to encourage others to make simple changes in their daily lives to make vast improvements to their overall mental and physical wellbeing. Live the Retreat is designed to help enhance peoples wellbeing by encouraging them to incorporate simple habits & techniques into their daily routine to bring out the best versions of themselves.    

Read Natalie's Story

Mindfulness

yoga

Meditation

Cooking

ARE YOU READY TO CHANGE YOUR LIFE?

JOIN THE RETREAT